Top 5 Causes of Chronic Knee Pain and How to Treat Them

Chronic knee pain can affect your daily life, mobility, and independence. If you’ve been living with persistent knee discomfort, understanding the cause is the first step toward effective relief. Here are the top 5 common causes and how they are treated:


1. Osteoarthritis

Cause: Age-related cartilage wear.
Symptoms: Pain, stiffness, and swelling, especially after activity.
Treatment: Medications, physiotherapy, weight management, or knee replacement surgery in severe cases.


2. Ligament Injuries (ACL/PCL)

Cause: Sports, falls, or sudden twisting.
Symptoms: Instability, sharp pain, or swelling.
Treatment: Rest, bracing, and arthroscopic ligament reconstruction if needed.


3. Meniscus Tear

Cause: Twisting injuries or aging.
Symptoms: Clicking, locking, or pain during movement.
Treatment: Physiotherapy or arthroscopic meniscus surgery.


4. Patellofemoral Pain Syndrome

Cause: Overuse, poor alignment, or muscle weakness.
Symptoms: Dull pain around the kneecap.
Treatment: Stretching, strengthening exercises, and posture correction.


5. Tendinitis / Bursitis

Cause: Repetitive stress or strain.
Symptoms: Pain during movement or pressure on the knee.
Treatment: Rest, anti-inflammatory meds, therapy, and injections if needed.


Consult Now for Expert Knee Pain Treatment

If you’re struggling with knee pain that isn’t going away, don’t ignore it. Dr. Ravindra Gupta at Ortho Pro Clinic offers advanced diagnosis, arthroscopy, ligament repair, and joint replacement to help you walk pain-free again.

📞 Call: 9243630974 to book your appointment today.