ACL Injuries in Young Athletes: Symptoms, Treatment & Recovery

ACL (Anterior Cruciate Ligament) injuries are one of the most common sports-related knee injuries, especially among young athletes involved in football, basketball, volleyball, and running sports. An ACL tear can be serious—but with timely treatment, full recovery is possible.


🔹 Common Symptoms of an ACL Injury

  • Sudden “pop” sound at the time of injury

  • Rapid swelling of the knee

  • Instability or feeling like the knee may give way

  • Pain and inability to continue activity

  • Limited range of motion


🔹 Treatment Options

🏥 Non-Surgical

  • Usually for minor or partial tears or non-athletic individuals

  • Includes rest, physiotherapy, knee bracing, and anti-inflammatory meds

🩺 Surgical (ACL Reconstruction)

  • Recommended for complete tears or for athletes who want to return to high activity

  • Done via arthroscopic ACL reconstruction, a minimally invasive procedure

  • Involves replacing the torn ligament with a graft from the patient’s body or donor


🔹 Recovery Timeline

  • Phase 1 (0–2 weeks): Rest, ice, controlled movements

  • Phase 2 (2–6 weeks): Begin physiotherapy, improve strength

  • Phase 3 (2–6 months): Progressive strength training & balance

  • Return to Sports: Typically around 6–9 months, depending on rehab progress


Why Choose Ortho Pro Clinic?

Dr. Ravindra Gupta, a leading orthopedic surgeon in Indore, specializes in ACL reconstruction using advanced arthroscopic techniques. With expert care and personalized rehab planning, young athletes can return to peak performance—stronger and safer.

📞 Book your consultation today at: 9243630974