Ligament Specialist Orthopedic Surgeon Indore

ACL Injuries in Young Athletes: Symptoms, Treatment & Recovery

ACL (Anterior Cruciate Ligament) injuries are one of the most common sports-related knee injuries, especially among young athletes involved in football, basketball, volleyball, and running sports. An ACL tear can be serious—but with timely treatment, full recovery is possible.


🔹 Common Symptoms of an ACL Injury

  • Sudden “pop” sound at the time of injury

  • Rapid swelling of the knee

  • Instability or feeling like the knee may give way

  • Pain and inability to continue activity

  • Limited range of motion


🔹 Treatment Options

🏥 Non-Surgical

  • Usually for minor or partial tears or non-athletic individuals

  • Includes rest, physiotherapy, knee bracing, and anti-inflammatory meds

🩺 Surgical (ACL Reconstruction)

  • Recommended for complete tears or for athletes who want to return to high activity

  • Done via arthroscopic ACL reconstruction, a minimally invasive procedure

  • Involves replacing the torn ligament with a graft from the patient’s body or donor


🔹 Recovery Timeline

  • Phase 1 (0–2 weeks): Rest, ice, controlled movements

  • Phase 2 (2–6 weeks): Begin physiotherapy, improve strength

  • Phase 3 (2–6 months): Progressive strength training & balance

  • Return to Sports: Typically around 6–9 months, depending on rehab progress


Why Choose Ortho Pro Clinic?

Dr. Ravindra Gupta, a leading orthopedic surgeon in Indore, specializes in ACL reconstruction using advanced arthroscopic techniques. With expert care and personalized rehab planning, young athletes can return to peak performance—stronger and safer.

📞 Book your consultation today at: 9243630974

Best Orthopedic Surgeon for Knee in Indore

Is Arthroscopic Surgery Right for You?

If you’re dealing with joint pain, stiffness, or limited movement that hasn’t improved with medication or physiotherapy, your orthopedic doctor might recommend arthroscopic surgery. But what is it, and how do you know if it’s the right option for you?


🔹 What Is Arthroscopic Surgery?

Arthroscopy is a minimally invasive surgical procedure that uses a tiny camera and instruments to diagnose and treat joint problems through small incisions. It’s commonly done for the knee, shoulder, hip, and ankle joints.


🔹 Who Can Benefit from Arthroscopy?

You may be a good candidate if you have:

  • Persistent joint pain despite conservative treatment

  • Swelling or stiffness in the joint

  • A torn ligament, meniscus, or rotator cuff

  • Repeated joint dislocations

  • Loose bodies or damaged cartilage in the joint

  • Labral tears or impingement syndromes


🔹 Benefits of Arthroscopic Surgery

  • Smaller incisions, minimal scarring

  • Faster recovery time

  • Less post-operative pain

  • Lower risk of complications

  • Precise diagnosis and treatment in one procedure


Consult the Expert

If joint pain is affecting your lifestyle, don’t wait. Dr. Ravindra Gupta at Ortho Pro Clinic, Indore, specializes in advanced arthroscopic knee, shoulder, and ligament surgeries, offering safe, effective, and personalized care.

📞 Call: 9243630974 to book your appointment today!

Best Orthopedic Surgeon for Shoulder in Indore

Meniscus Tear vs Ligament Injury: What’s the Difference?

Knee pain and swelling can result from many causes — two of the most common are meniscus tears and ligament injuries. Though both are serious, they involve different parts of the knee and require different treatments.

Let’s understand the key differences:


🔹 1. What is a Meniscus Tear?

  • The meniscus is a C-shaped cartilage in the knee that acts as a cushion between bones.

  • Cause: Twisting motion while bearing weight (sports, sudden turns).

  • Symptoms:

    • Locking or catching of the knee

    • Pain along the joint line

    • Swelling after activity

    • Difficulty squatting or bending


🔹 What is a Ligament Injury?

  • Ligaments are strong bands of tissue that connect bones and provide stability.

  • The most commonly injured are the ACL (Anterior Cruciate Ligament) and PCL.

  • Cause: Sudden stop, change of direction, or impact during sports.

  • Symptoms:

    • Instability or buckling of the knee

    • Swelling within hours of injury

    • Sharp pain

    • Popping sound at time of injury


🔹 Diagnosis & Treatment

Both conditions can be diagnosed through clinical exam + MRI.

  • Meniscus Tear:

    • Minor tears may heal with rest and physiotherapy

    • Larger tears often need arthroscopic meniscus surgery

  • Ligament Injury:

    • Partial tears may respond to physiotherapy

    • Complete tears often require arthroscopic ligament reconstruction (e.g., ACL surgery)


Which One Do You Have?

Only an orthopedic specialist can confirm the diagnosis. At Ortho Pro Clinic, Dr. Ravindra Gupta offers accurate diagnosis, MRI guidance, and advanced arthroscopic treatments for both meniscus and ligament injuries.

📞 Call: 9243630974 to book your consultation.