Sports Injury Orthopedic Doctor in Indore

Rotator Cuff Tear: Signs You Shouldn’t Ignore

ACL (Anterior Cruciate Ligament) injuries are one of the most common sports-related knee injuries, especially among young athletes involved in football, basketball, volleyball, and running sports. An ACL tear can be serious—but with timely treatment, full recovery is possible.


🔹 Common Symptoms of an ACL Injury

  • Sudden “pop” sound at the time of injury

  • Rapid swelling of the knee

  • Instability or feeling like the knee may give way

  • Pain and inability to continue activity

  • Limited range of motion


🔹 Treatment Options

🏥 Non-Surgical

  • Usually for minor or partial tears or non-athletic individuals

  • Includes rest, physiotherapy, knee bracing, and anti-inflammatory meds

🩺 Surgical (ACL Reconstruction)

  • Recommended for complete tears or for athletes who want to return to high activity

  • Done via arthroscopic ACL reconstruction, a minimally invasive procedure

  • Involves replacing the torn ligament with a graft from the patient’s body or donor


🔹 Recovery Timeline

  • Phase 1 (0–2 weeks): Rest, ice, controlled movements

  • Phase 2 (2–6 weeks): Begin physiotherapy, improve strength

  • Phase 3 (2–6 months): Progressive strength training & balance

  • Return to Sports: Typically around 6–9 months, depending on rehab progress


Why Choose Ortho Pro Clinic?

Dr. Ravindra Gupta, a leading orthopedic surgeon in Indore, specializes in ACL reconstruction using advanced arthroscopic techniques. With expert care and personalized rehab planning, young athletes can return to peak performance—stronger and safer.

📞 Book your consultation today at: 9243630974
📍 Ortho Pro Clinic, Indore


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Rotator Cuff Tear: Signs You Shouldn’t Ignore

The rotator cuff is a group of muscles and tendons that keep your shoulder joint stable and allow smooth arm movement. A tear in this structure can lead to significant pain and mobility issues — especially if left untreated.

Here are the key signs of a rotator cuff tear that should not be ignored:


🔹 1. Constant Shoulder Pain

Pain that worsens at night or while lying on the affected side is a common sign of a rotator cuff injury.


🔹 2. Weakness in the Arm

If you’re unable to lift objects, raise your arm overhead, or feel weakness during daily tasks, it may indicate tendon damage.


🔹 3. Limited Range of Motion

Difficulty in moving your arm in a full circle, or stiffness in the shoulder, could mean a tear.


🔹 4. Clicking or Popping Sound

A clicking sensation while moving the arm may signal a tendon tear or impingement.


🔹 5. Persistent Swelling or Inflammation

Swelling around the shoulder that doesn’t subside with rest should be evaluated.


Treatment Options

  • Mild Tears: Rest, ice, physiotherapy, anti-inflammatory medication

  • Severe/Complete Tears: May require arthroscopic rotator cuff repair


👨‍⚕️ Expert Care in Indore

Dr. Ravindra Gupta at Ortho Pro Clinic, Indore, offers advanced diagnosis and treatment for shoulder injuries, including rotator cuff arthroscopic repair using minimally invasive techniques.

📞 Call: 9243630974 to book your consultation today!

Best Orthopedic Surgeon for Knee in Indore

Is Arthroscopic Surgery Right for You?

If you’re dealing with joint pain, stiffness, or limited movement that hasn’t improved with medication or physiotherapy, your orthopedic doctor might recommend arthroscopic surgery. But what is it, and how do you know if it’s the right option for you?


🔹 What Is Arthroscopic Surgery?

Arthroscopy is a minimally invasive surgical procedure that uses a tiny camera and instruments to diagnose and treat joint problems through small incisions. It’s commonly done for the knee, shoulder, hip, and ankle joints.


🔹 Who Can Benefit from Arthroscopy?

You may be a good candidate if you have:

  • Persistent joint pain despite conservative treatment

  • Swelling or stiffness in the joint

  • A torn ligament, meniscus, or rotator cuff

  • Repeated joint dislocations

  • Loose bodies or damaged cartilage in the joint

  • Labral tears or impingement syndromes


🔹 Benefits of Arthroscopic Surgery

  • Smaller incisions, minimal scarring

  • Faster recovery time

  • Less post-operative pain

  • Lower risk of complications

  • Precise diagnosis and treatment in one procedure


Consult the Expert

If joint pain is affecting your lifestyle, don’t wait. Dr. Ravindra Gupta at Ortho Pro Clinic, Indore, specializes in advanced arthroscopic knee, shoulder, and ligament surgeries, offering safe, effective, and personalized care.

📞 Call: 9243630974 to book your appointment today!

Orthopedic Doctor for Bone & Joint Pain Indore

When Should You Consider Shoulder Arthroscopy?

Shoulder pain can be frustrating, especially when it limits your ability to move, lift, or sleep comfortably. While many shoulder problems respond to medication and physiotherapy, some conditions require a closer look — and shoulder arthroscopy offers a minimally invasive way to diagnose and treat the issue.

Here are the key signs and conditions when shoulder arthroscopy might be the right choice:


🔹 1. Persistent Shoulder Pain

If pain lasts more than a few months despite rest, physiotherapy, or medications, arthroscopy can help identify and fix the internal issue.


🔹 2. Rotator Cuff Tears

Tears in the rotator cuff tendons often need surgical repair, which can be effectively done via arthroscopy for faster healing and minimal scarring.


🔹 3. Repeated Shoulder Dislocations

Frequent dislocations can damage soft tissues like the labrum — shoulder arthroscopy helps in stabilizing the joint.


🔹 4. Shoulder Impingement Syndrome

When tendons are pinched during movement, causing pain and weakness, arthroscopy can relieve pressure and improve function.


🔹 5. Labral Tears (SLAP/Bankart)

Arthroscopic repair is commonly recommended for labral injuries, especially in athletes or active individuals.


Benefits of Shoulder Arthroscopy

  • Minimally invasive

  • Smaller incision and faster recovery

  • Less pain post-surgery

  • High success rate


👨‍⚕️ Consult an Expert

If shoulder pain is interfering with your daily life or work, it’s time to consult an orthopedic specialist.
Dr. Ravindra Gupta at Ortho Pro Clinic, Indore, specializes in arthroscopic shoulder surgery, offering advanced care with personalized treatment plans.

📞 Call: 9243630974 to book your consultation today.